Zac's goal as a Wim Hof Instructor is to help people manage and overcome chronic pain, depression, and anxiety.

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He'll show you how to use the Wim Hof Method to increase energy, support your immune system, mental focus, and clarity. 

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His workshops are educational, energetic, and he takes you on an in-depth journey into the three pillars of the Wim Hof Method; BREATHING | COLD THERAPY | MINDSET.

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In 2018, Zac was bed-ridden and prescribed a cocktail of prescription drugs to help fight chronic pain due to a severe back injury. After spending thousands of dollars on medical bills and waiting over a year for surgery, Zac was desperate for an alternative route. 

The Wim Hof Method has completely transformed his life, and he's now dedicating his to transforming others. 

Zac offers:

• 1-on-1 Coaching Sessions

• 1-day WHM Fundamentals

• WHM 5 -10 week course

In his spare time, Zac surfs, makes music, and works as a disability support worker on the Sunshine Coast.