Expand Workshop - Sunshine Coast
Sat, 17 May
|Northshore Community Centre
3 hour Expand Workshop with Zac Vale from In & Out Breathwork. Learn the fundamentals of the L.E.S.S principal and experience a guided breathwork session. Sunshine Coast 17 May 2025 - 10:30am.
Time & Location
17 May 2025, 10:30 am – 1:30 pm
Northshore Community Centre, 701 David Low Way, Mudjimba QLD 4564, Australia
Guests
About the event
EXPAND BREATHWORK WORKSHOP
Transform the way you breathe, manage stress, and enhance your overall well-being with Zac Vale, one of the country’s leading breath coaches, a certified Level 2 Wim Hof Method instructor, and an Oxygen Advantage Coach. In this 3-hour in person signature workshop, Zac will guide you through his L.E.S.S. Principle — a powerful framework for functional breathing that can help you unlock lasting health, focus, and resilience.
Who This Workshop Is For:
Anyone Experiencing Stress or Anxiety: Learn how to use your breath to calm your nervous system and regain control.
Individuals with Respiratory Issues: Discover effective techniques to support healthier lung function.
Those Looking to Improve Sleep and Energy: Shift your breathing patterns to boost energy during the day and enhance rest at night.
Tickets
General Admission
$90.00
+$2.25 ticket service fee
Total
$0.00